Welcome to FIT4MOM, Central Leeward Oahu

Friday, February 27, 2009

Now accepting

Did you know that you can now pay your membership with a mastercard, visa, or debit card?  


So, for those of you that like to use your reward or airline cards, take advantage of this opportunity to gain miles.  After all, who doesn't like rewards?

See Sarah for more details!

Thursday, February 26, 2009

March Calendar

Click on image to enlarge












March classes will focus on preparing for the 10K race in April.  Classes will be fun and intense!

Important dates to remember:
~7th - location class in Kailua
~13th - crazy fun day with prizes and playgroup
~21st - faux 4-mile run in preparation for Ford Island 10K, at CORP
~27th - MNO, POLE DANCING!!!

Saturday, February 21, 2009

NO CLASS TODAY

Just a reminder, that per the February calendar, there is no class at CORP today!

Please make sure to check the calendar for class schedules and events.

Have a great weekend!

Wednesday, February 18, 2009

Great Aloha Run Results

Congratulations to all of the mommies who participated in the 25th Annual Great Aloha Run on President's Day!  For complete results, click here.

If you did the race, please post a comment below so your name can be added to this post!

Congratulations to:
Buffy
Jill
Stephanie C.
Michaela
Kahala
Jana
Angela M.
Cher (with stroller and 2 kids!)

Who else??

Photos from Mom's Night Out at Dinner By Design

We had a great time, and a great turn out for our February Mom's Night Out at Dinner By Design in Waikele.  Talking, laughing, and prepping freezer meals, and even free dessert (woo hoo!).  Hope to see everyone at next month's MNO!  Details to come...

Michaela and Jill

Jamie and Jessica

Jessica

Pervin making stuffed chicken breasts


Jana, Stephanie and Angela

Aloha also making stuffed chicken breasts

Stephanie, Angela and Jill

Kim and Sarah

Kim

Jenna and Sharara making...you guessed it!  Stuffed Chicken Breasts!  A very popular item that night.

Angela


Tuesday, February 17, 2009

Photos from the Seabee 5K Race



A great time was had by all!  Thanks to Sarah for all of the great photos, that's why she's not in any of them.  I think she ran like lightning to make sure she caught everyone crossing the finish line!












Thursday, February 12, 2009

Tuesday, February 10, 2009

Play Group tomorrow!


This is what the kids will be decorating for Play group. They will either be finger painting or making a hand print on it, and there is a magnet to put it up on your fridge. If you haven't yet, please make sure to RSVP! The hearts are pre-made, and we want to make sure there are enough for all the kids that are coming.

When: Wednesday, February 11th
Time: 10:30am, right after class!
Where: White Plains Beach near Barber's Point, 5 min from Kapolei (see or email Sarah for more info/directions) . Look for the pavillions.

Please bring a small snack and drink for you and your child.

Play group activity will be in the shade, and all materials will be provided!

Please RSVP to Sarah if you will be attending.

Monday, February 9, 2009

CONGRATULATIONS!!

To all who participated in the Seabee 5K race this past weekend.  Stroller Strides really represented in the stroller category, and finished well ahead of many running without strollers!  It was a lot of fun, and we hope to see more of you out there for the next race.

For official results, please click here.

Look for your fellow Stroller Striders in the 5K, 5K Stroller and 10K (Buffy!) divisions.  Please note, Kim M. is in the 5K division, but did run with her stroller!  Some of the results were mixed up and have not been corrected as of yet.

Wednesday, February 4, 2009

U.S. Navy Seabee 5K Run

**online registration ends today, so make sure to click on the link below to sign up for the race if you are planning on entering. If you are bringing your kids, make sure to choose the stroller 5k or 10k category**

THIS SATURDAY!!
In lieu of class, we are entering as a team for the annual U.S. Navy Seabee 5K/10K and 1K Keiki Fun Run. We are planning on doing the 5K as a team together. Everyone will go at their own pace and we will run/walk together! Strollers are welcome, so let's get out there!

Cost to enter is $20 and includes a t-shirt.

Visit: http://www.active.com/page/Event_Details.htm?event_id=1626013&assetId=6A2939E5-4BD0-4441-9F42-D650D364E42D for more information and to register online.

Registration closes this Friday, February 6th.

Tuesday, February 3, 2009

Baby Loves Disco!

February 7th, 2009
O Lounge
1349 Kapiolani Blvd., Honolulu
2pm - 5pm
$12 for all "walking" humans in advance (see website)
$15 at the door

This is a really fun event for parents and kids! Kid-friendly music, activities in a "club" atmosphere. It's an opportunity to meet other parents, see different vendors and activities available throughout the community, and feel like you are getting a night out on the town (during the day!). I attended the inaugural event last year, and it was really fun. There is even a "quiet" area for parents with small children, or for when you need a break from all of the activity.

I recommend buying tickets ahead of time since the one I went to sold out completely in advance and they had to turn away many people at the door. If you think you may attend, post in the comment section below and that may encourage a group to go.

Sunday, February 1, 2009

Meet the Trainers (Part 3 - Sarah)

Part 3 of our "Meet the Trainers" series introduces us to our last trainer, and
Stroller Strides Central Leeward owner, Sarah.

Sarah writes:

"Hello, my name is Sarah Hoey. I LOVE STROLLER STRIDES. I have been involved in (the) fitness (industry) for 8 years and am AFAA, ACE, Stroller Strides, Pilates, Spinning, Turbo-Kick and Water Aerobics certified. I also carry my personal trainer certification.

I own and believe in Stroller Strides because of the members. My body changed after I had a baby and I was alone and sad at times.
This was a huge transition in my life. I discovered Stroller Strides at a parade, and all it took was one trail class and I was hooked.

I have been involved in fitness forever but this was different because it came with the support of real mommies, talk time, workout time, mom's night out, and a chance to feel comfortable in my own skin again.

Since having my daughter, Sophia Ella Shirley Hoey, I have moved 4 times, and finally settled in Hawaii. I am originally from north of Calgary Alberta Canada. Yes, a huge change of climate, yet I love it.

Like the other trainers, I spend my time on fitness goals of my own. I have run 3 half marathon, and compete in figure and fitness model competitions.

As the owner of Stroller Strides, I want to meet you if you are reading this, and encourage your to get back into shape and meet our amazing mommies who have so much to share and offer.

See you soon,
Sarah Hoey, LIFE LONG STRIDER



Photos from Sarah's Figure and Fitness Model Competitions:





Thank you Sarah for letting us get to know you better and for sharing your AMAZING competition photos with us. You are definitely an inspiration, and the true meaning of a HOT MAMA!!

Punahou Carnival

Rae recently emailed to let us know about the upcoming Punahou Carnival.  She writes,

"For those who are new to the island, the Punahou Carnival is a FUN fmaily outing - food, rides, games, white elephant sale, farmer's market, etc. (the food itself is a major draw!).  The Junior Class puts it on, and this year the theme is "Keeping it Reel" - so expect an abundance of film/movie allusions."

The Punahou Carnival has gained the status of the most profitable fundraiser in the nation.  Be sure to visit Malia who will be working at the Malasada booth with her fellow Punahou classmates.

Date: February 6th and 7th
Time: 11am - 11pm
Admission is FREE!

See the website (link above) for more information.

Thanks for the tip Rae!!