Welcome to FIT4MOM, Central Leeward Oahu

Tuesday, February 28, 2012

Swamp Romp 2012

Swamp Romp 2012

Team "Mom's Gone Dirty" braved the swampy mud this year at the Swamp Romp at MCBH. Looks like it was a blast! Great job ladies!

Maria, Tarah, Joni, Stacey, Lauren and Jill (Ewa Beach SS franchisee)
Pre - Mud
Crossing the finish line
They look thrilled that it's over!
Post-Mud


Monday, February 27, 2012

Member Monday



Meet Kelly!!

Primary Location I attend is CORP.

I live in Waipahu, for now but looking to move soon to Kapolei, North Shore or Kaneohe.

I have lived in Hawaii for 7 months. My husband is Army, and we got this amazing posting!

I am an outdoor girl. I love camping, hiking, rock-climbing, running, slack-lining, and disc golf. I am also an artist, primarily painting and I love museums. I am currently learning how to barefoot run and stand up paddle board.

My exercise goal is to kick my butt back into shape to run some more half marathons, maybe a full!

Sunday, February 19, 2012

PRESIDENTS' DAY CLASS TOMORROW



Combined class tomorrow, Monday, February 20 at CORP.

Class begins at 8:45am. Lauren is instructing.

There will be NO class at Kapolei or Schofield.

As always, husbands are welcome to attend!

Friday, February 17, 2012

North Shore Beach Class Next Week


Head on up to the North Shore for a beach-tastic workout with Maria!


Friday, Feb 24 at 8:45am
This spot is approximately 20 min from the McNair gate of Schofield.

Class will end at the beach park where the kids can play in the water, sand and on the playground.

There will be NO class at Schofield this day. If you do not want to participate in the
beach class, there will be a regular class at Kapolei (8:45am).

Please click the link above for a map and directions. If you have any other questions
please contact Maria or Trish.


PLEASE LET MARIA OR TRISH KNOW IF YOU PLAN ON ATTENDING!

Tuesday, February 14, 2012

Valentine's Day Class

Amber, Lisa, Tamika, Jessica, Trish, Sallie, Heather, Hayley, Sharon
Marna, Kathy, Rayna, Sara


We had a blast today rocking Rayna's "Little Red Dress" workout!

And what would a Valentine's Day party be without pink "champagne" and a
post workout potluck?


Our best dressed mom award went to Sallie.
She won a gift card to Starbucks!


Trish and Rayna


Marna and Mack


Amber and Ella


Tamika, Carter, Sharon and Ava


Jessica and Peyton


Kathy and Alexander


Hayley, Ellie and Rylan


Sara and Liz


Kristin, Gavin, Riley, Iliahi and Ethan decorating Valentine's hearts


Ella and Peyton

Wednesday, February 8, 2012

R.I.P.P.E.D MNO

Sallie, Rayna, Margene, Trish, Marna, Lauren, Brittney, Stacey, Tarah


Always fun to get our sweat on and share some laughs at the same time... even if most of those laughs were because I can't seem to get it together when it comes to choreographed aerobics routines!

So great to have so many fit moms in the same room having fun together! I think the highlight of the evening was when the instructor of the R.I.P.P.E.D class complemented everyone on their form.



Sallie, Rayna, Margene, Trish, Marna, Lauren, Brittney, Stacey, Tarah

Tuesday, February 7, 2012

Valentine's Day Class Next Week




Valentine's Day class next Tuesday at CORP.
Class begins at 8:45 am.

Come join Rayna for her "Little Red Dress" Workout.

You are encouraged to come to class in a red or pink dress. Prize for
"best dressed" will be awarded after class.

We will be having a post-class potluck. Please bring a "bite-sized" dish or dessert to share.

There will also be a Valentine's Day craft for the kiddos.

See you at class!


Monday, February 6, 2012

Member Monday

I knew I needed to do something when I noticed that my couch started to sag! Hi, I am Jamie and I attend the CORP Saturday class with my 3 month old daughter Emily Nicole. I moved to Hawaii in June of 2010 and work on Camp Smith as a Logistical Plans and Operations Officer for Special Operations Command Pacific. Emily spends her days working on rolling over, drooling, and taking naps. During our free time Emily and I like to take walks, go shopping, and watch House marathons on TV. When there is time, usually after bedtime, I work on my Masters of Public Administration. I joined Stroller Strides to jump start my physical fitness, meet other mothers and children but most of all to give my poor sagging couch a break.

Friday, February 3, 2012

Meet Michelle

Michelle
Honoulu Franchisee, Hickam


Hello, my name is Michelle and I am the franchise owner for Stroller Strides Honolulu (going on three years) and now the partner/owner for Joint Base Pearl Harbor – Hickam. I live on Ford Island with my wonderful husband of 18 years and our two beautiful children, Tuscany (5) and Roman (1.5). We are so fortunate to live in Hawaii and we enjoy every minute of it!
One of my friends introduced me to SS when Tuscany was 8 months old and we lived in Chesapeake, VA. After attending my first class, I was hooked. SS has really affected my life in so many wonderful ways. I have made some amazing friends while keeping my mind and body in shape. My kids love it too!
I knew when we moved to Hawaii I had to continue going to SS. I started attending classes at CORP. While waiting to move onto Ford Island we lived in Waikiki and started attending classes at Kapiolani Park (just three blocks away). I was afforded the opportunity to purchase SS of Honolulu and couldn’t pass it up! It has a million dollar view, beautiful beaches and people watching for days!
My hope is that everyone can get something out of SS that will help them better their lives and that of their family. I am truly blessed to be a part of this wonderful SS Ohana and I can’t wait to see you in class.

In Stride,
Michelle Schimke