Welcome to FIT4MOM, Central Leeward Oahu

Friday, December 12, 2008

Did you know...

Saturdays are family day?  So ladies, pack up your kids AND your significant others (and older kids) and drag them down to Waipio(CORP) on Saturday mornings at 9am for a great workout.  Jill's husband, Bryant, always makes an appearance on the days that she is instructing, so men, you can be assured that you will not be the only one there.  And, they can see how hard we all work!  I will be dragging, oops...bringing...Noa whenever he is in town.  It is a lot of fun and definitely mixes up the workout.