Welcome to FIT4MOM, Central Leeward Oahu

Thursday, April 29, 2010

Final Friday at CORP, 4/30

Please remember to go to Central Oahu Regional Park (CORP) for Final Friday class this week! There will be NO parking at Kapolei Park due to an event at Island Pacific Academy so we have moved class.

Class begins at 8:45 AM.

From Ewa/Kapolei:
*Take H1 East and exit at 8C
*You will now be on the Kam highway (99) going northbound
*Drive through several lights. When you see Jack in the Box on your right, make a left into Central Oahu Regional Park.
*Enter the first parking lot you see (it will be on your left). Class meets here.

From Schofield/Mililani:
*Take the Kam Highway (99 S) through Mililani.
*You will drive through a valley and then enter Waipahu. CORP will be on your right (McDonald's intersection) but do not enter yet.
*Keep driving and turn right at the south entrance (Jack in the Box will be your left). Drive to the first parking lot, turn left, and park here.

Final Friday class allows you to track your progress on the timed mile, plank, and push-ups. You are only competing against yourself.

Bike Factory will be coming at the end of class to give us maintenance tips for jog strollers. We will also be completing our Earth Day craft for the children at Playgroup.

See you there, at CORP!