Welcome to FIT4MOM, Central Leeward Oahu

Tuesday, May 25, 2010

Picnic in the Park

Our Playgroup for Final Friday class this week at Kapolei (Friday May 28) is a Picnic in the Park event.

Sharon, Joni and Beth will be distributing a sign-up sheet to all of the locations this week. Please sign up for one item to bring to class on Friday and then stick around after the workout for a potluck luncheon.

Beyond our traditional timed mile, timed plank, and 1 minute of push-ups, we will be playing the "Cup Game" at class. Big kids are VERY welcome. Let's see if they can beat the mommies!