Welcome to FIT4MOM, Central Leeward Oahu

Wednesday, November 9, 2011

Body Back, Holiday Session

The 3rd session of Body Back ends on November 19. With the start of the holiday season, I will not be running a formal session of Body Back again until January.

I will, however, still be holding class! The holiday session is simply about staying active and so there will not be any Fitness Assessments or body fat testing.

Anyone is welcome to drop in during this BB session. Classes are 1 hour, for mom only. Drop-in classes will begin Tuesday, November 29 and run through Saturday, December 24.

Tuesday night class is held at Pearlside Boxing in Kapolei, 6:30 to 7:30 PM. Saturday morning class is held at Central Oahu Regional Park, 6:30 to 7:30 AM.

You can buy all 8 classes for a flat rate of $65, 4 classes for $40, or drop in for $15. Body Back is open to all women, Stroller Strides members or not. If you've been curious about BB, this a great time to try it out.