Welcome to FIT4MOM, Central Leeward Oahu

Monday, January 23, 2012

R.I.P.P.E.D MNO In February



Are you ready to get R.I.P.P.E.D? Come on out to this fitness inspired MNO! We will have our own personal R.I.P.P.E.D instructor for an hour of what they refer to as "The One Stop Body Shock".

Never heard of it? Check it out HERE.

Class will be on Tuesday, February 7th at 6:30pm at Moanalua Terrace Community Center.

The class is $10 per person. Bring water, bring a friend, and bring your energy! Please also bring your own pair of 3-5 pound weights. (I have a few extras if needed).

Please RSVP either by evite or by email, no later that Feb 1. We need a minimum number of people to make it work.

See you there!