Welcome to FIT4MOM, Central Leeward Oahu

Tuesday, August 4, 2009

Na Wahine Triathlon/Duathlon & Super Sprint Triathlon

Jill will be entering a Triathlon at the end of this month, and wanted to pass along the info to anyone else who may be interested:

Na Wahine Sprint Triathlon/Duathlon or Super Sprint

~Triathlon - swim 500m + bike 12 miles + run 5k
~Duathlon - run 1 mile + bike 12 miles + run 5k
~Super Sprint - swim 250m + bike 6 mile + run 1.5 miles

~Date: Sunday / August 30, 2009 6:30 a.m. start

~Where: Kapiolani Park

Fees & Deadlines
Regular entry postmarked by August 8
$75 for individual
$110 for Relay Team

Late entry, including day of race:
$85 for individual
$120 for Relay Team.
 
Any questions see Jill at class, or call her at 781-6544.

To download the race application, click HERE.