Kapolei Regional Park
Warm-up/stretch with Joni
Cardio Burst with Buffy
Arms with Jill
Pilates with Rosy
Legs with Kim
- You will be divided into random groups and each group will start at different areas in the park
- A horn will sound when it is time for your group to transition to the next Instructor
- You will be circuiting through the park continuously, so GO GO GO!
- An awesome full-body circuit with the chance to experience (nearly) all of the instructors
Don't Forget, Dads are welcome at Every Class! Bring him along if he's off for Labor Day!