Bring Your Own Band!
As of December 1, all Stroller Striders will need to have their own bands for class. This is common practice for Stroller Strides nationwide, and it is a great idea for several reasons:
- It will allow us to keep the membership fees at $55/month for 2010
- We will be able to invest in some specialty workout items (like spongeballs)
- You will have a band to use at home and on vacation
- The bands will be more hygienic (important as we enter flu season)
Please reserve the bands you want no later than Friday, November 13th to ensure delivery by December 1st. Our order will be placed as a group, and SS will pay shipping and tax. After November 13th, you will need to order directly from SPRI. It is also possible to buy a band at Sports Authority or Target, but you will pay more than with SPRI.
Starting next month, instructors will have a few spare bands on hand for visitors and new members only.
What To Buy
Joni recommends purchasing both a green and a red band. Some movements can only be done effectively with a green band, regardless of fitness level.
If you are a beginner, she suggests you buy a red now to have on hand for when you need the added resistance.
Blue bands are also available if you'd like to have one for squats and other lower-body strength work, or if your husband comes to class with you.
If you're interested, you can purchase a flat band and/or spongeball. A spongeball in particular will allow you to mix things up and keep your muscles guessing.
Please check your email for a link to reserve your bands. Your order will be tracked via your email, and your credit card will be charged on November 16, 2009. If you do not have a credit card on file, go ahead and reserve your bands and Joni will be in touch.
