Welcome to FIT4MOM, Central Leeward Oahu

Thursday, December 17, 2009


* Are you frustrated by dieting?
* Looking to improve your habits and lose the weight?
* LEAN is an 8 week program that will teach you how to achieve sustainable results. You will learn positive, healthy behaviors in small steps.
* This is not a quick fix or an 8 week bootcamp. No calorie counting required.
* Let this be the last time you set a New Year's resolution to lose weight!

Check your email to view the participant questionnaire and to sign up for LEAN. Registration is open through January 6 for the full price of $199 (Stroller Strides members).

Class begins Thurday, January 7 and will be held in Ko Olina, 7 - 8:30 PM. Nursing babies are welcome to come with you to class.

Questions? Call 258-0402 or email Joni at joni[at]strollerstrides.net. I'm happy to help explain LEAN in more detail.

I hope you'll join us!