Welcome to FIT4MOM, Central Leeward Oahu

Tuesday, January 4, 2011

Swamp Romp Details

A team from last year's Swamp Romp.

The Swamp Romp is a 5-mile race like no other! You WILL get muddy. Your shoes will come off if you don't duct tape them tight enough to your pants. And you will be exhilarated from a challenge that is both aerobic (all that running) and strength. It takes a lot of work to pull your legs out of the mud on each step.

Saturday, February 26
Marine Corp Base Hawaii
7 AM

To participate, you need to enter as a team of 6. Once you sign up, you are committed, or else the rest of your team can no longer participate. The cost per team is $135 or $22.50 each.

Since we need to enter as teams of 6, numbers are important. We currently have 5 people signed up. Number 7 will not be able to do the race unless we have enough women for two teams.

Since this is an intense race, I don't recommend that anyone who is expecting or who has had a baby in the past 3 months (at least!) participate.

You can see pictures from last year's race here.

And you can sign up here!